Blog

5 Strategies to Avoid Readmissions in the Hospital in Centennial, CO
5 Strategies to Avoid Readmissions in the Hospital in Centennial, CO
By Pete Lane, 9:00 am on November 6, 2017

A recent study published in JAMA revealed that over 20 percent of seniors are readmitted to the hospital within 30 days of being discharged. Being sent back to the hospital after just a few weeks can be detrimental to an older adult’s physical and emotional health. Here is a look at five strategies seniors and caregivers can implement to prevent hospital readmissions.  1. Ask for Instructions in Advance As a…

Read Article
6 Nutritious Meals to Serve Vegetarian Aging Adults in Centennial
6 Nutritious Meals to Serve Vegetarian Aging Adults in Centennial
By Pete Lane, 9:00 am on October 16, 2017

A senior’s diet can impact cardiovascular health, energy levels, and more, which is why so many doctors are now suggesting older adults adopt a vegetarian diet. Studies continue to show vegetarians have much lower rates of heart disease, cancer, diabetes, and many other health issues. Some caregivers have a difficult time finding plant-based dishes. Here are a few mouthwatering vegetarian meals your senior loved one might enjoy. 1. Broccoli and…

Read Article
How to Deal with Seniors' Bathing-Related Challeges in Centennial, CO
How to Deal with Seniors' Bathing-Related Challeges in Centennial, CO
By Pete Lane, 9:00 am on October 2, 2017

One of the most challenging things for family caregivers is bathing their loved ones. There are a variety of reasons seniors might have issues with bathing, including their weight, lack of privacy, or an age-related illness such as dementia. Here are a few things you can do to address your loved one’s resistance to bathing.  Check the Water Temperature  If the water is too hot or too cold, seniors will…

Read Article
Reasons Aging Adults Should Read Often in Centennial
Reasons Aging Adults Should Read Often in Centennial
By Pete Lane, 9:00 am on September 18, 2017

Reading is an important part of life for many people. In addition to being fun, it can be educational. If your senior loved one has difficulty reading small print, see if your local library or bookstore carries large print books. Some people also enjoy audiobooks. In addition to being able to rent audiobooks on disc, you can also download apps for your loved one if he or she would prefer…

Read Article
How to Treat Hand Ailments in Seniors in Centennial, CO
How to Treat Hand Ailments in Seniors in Centennial, CO
By Pete Lane, 9:00 am on September 4, 2017

Seniors are particularly at risk for conditions that make it difficult to close their fingers, securely grasp items, or make small movements. Impaired hand mobility can affect common tasks like writing, grooming, and eating, so it is important to get hand ailments treated as soon as possible. If your senior loved one is living with a hand ailment, he or she may be able to get some relief with these…

Read Article
Activities for Retirees in Centennial, CO
Activities for Retirees in Centennial, CO
By Pete Lane, 9:00 am on August 21, 2017

Retirement is the perfect opportunity for seniors to rediscover and redefine who they are as a couple. An increasing number of couples entering this new chapter of their lives are choosing to engage in shared experiences to spend quality time together. Participating in fun activities can help retired couples boost their health and uplift their spirits. However, seniors living with health conditions may require encouragement and support to take part…

Read Article
How to Honor Our Elders on National Senior Citizens Day in Centennial, CO
How to Honor Our Elders on National Senior Citizens Day in Centennial, CO
By Pete Lane, 9:00 am on August 7, 2017

National Senior Citizens Day only comes around once a year, which gives you the perfect reason to celebrate your favorite senior. Although spending time with your loved one can be fun on any day, go all out to make this day extra special. Here are a few tips to plan an event your loved one will always remember. Plant a Tree Help your loved one pick out a place to…

Read Article
Ways to Make a Lonely Elderly Loved One Happy in Centennial, CO
Ways to Make a Lonely Elderly Loved One Happy in Centennial, CO
By Pete Lane, 9:00 am on July 17, 2017

Many seniors experience loneliness at some point in their lives for different reasons, including limited mobility, the loss of a spouse, or a lack of socialization. Here are a few simple things you can do to cheer your senior loved one up.  Give Hugs It may seem like a small gesture, but hugs can make seniors feel loved. You do not have to hug your loved one every hour, or…

Read Article
Warning Signs of Hoarding Habits in Seniors in Centennial, CO
Warning Signs of Hoarding Habits in Seniors in Centennial, CO
By Pete Lane, 9:00 am on July 3, 2017

Hoarding is a behavior that becomes more prevalent as a person ages. There are many reasons why a senior may hoard. For instance, dementia may reduce reasoning abilities and make it harder to understand when it is time to let things go. Since hoarding begins slowly, it is important to be aware of the signs to protect your loved one from the dangers of this condition. 1. Recent Changes in…

Read Article
Foods Older Adults Should Avoid Consuming in Centennial, CO
Foods Older Adults Should Avoid Consuming in Centennial, CO
By Pete Lane, 9:00 am on June 19, 2017

While eating a healthy diet is important at any age, seniors need to be particularly cautious about their food choices. Older adults often have weakened immune systems, which makes it more difficult to fight off foodborne illnesses. Here are a few foods that can interact with medications or exacerbate health conditions among seniors. 1. Soft Cheeses Because of their low acidity and high moisture level, brie, camembert, and gorgonzola are…

Read Article