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Reasons Aging Adults Should Read Often in Centennial
Reasons Aging Adults Should Read Often in Centennial
By Pete Lane, 9:00 am on September 18, 2017

Reading is an important part of life for many people. In addition to being fun, it can be educational. If your senior loved one has difficulty reading small print, see if your local library or bookstore carries large print books. Some people also enjoy audiobooks. In addition to being able to rent audiobooks on disc, you can also download apps for your loved one if he or she would prefer…

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How to Treat Hand Ailments in Seniors in Centennial, CO
How to Treat Hand Ailments in Seniors in Centennial, CO
By Pete Lane, 9:00 am on September 4, 2017

Seniors are particularly at risk for conditions that make it difficult to close their fingers, securely grasp items, or make small movements. Impaired hand mobility can affect common tasks like writing, grooming, and eating, so it is important to get hand ailments treated as soon as possible. If your senior loved one is living with a hand ailment, he or she may be able to get some relief with these…

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Activities for Retirees in Centennial, CO
Activities for Retirees in Centennial, CO
By Pete Lane, 9:00 am on August 21, 2017

Retirement is the perfect opportunity for seniors to rediscover and redefine who they are as a couple. An increasing number of couples entering this new chapter of their lives are choosing to engage in shared experiences to spend quality time together. Participating in fun activities can help retired couples boost their health and uplift their spirits. However, seniors living with health conditions may require encouragement and support to take part…

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How to Honor Our Elders on National Senior Citizens Day in Centennial, CO
How to Honor Our Elders on National Senior Citizens Day in Centennial, CO
By Pete Lane, 9:00 am on August 7, 2017

National Senior Citizens Day only comes around once a year, which gives you the perfect reason to celebrate your favorite senior. Although spending time with your loved one can be fun on any day, go all out to make this day extra special. Here are a few tips to plan an event your loved one will always remember. Plant a Tree Help your loved one pick out a place to…

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Ways to Make a Lonely Elderly Loved One Happy in Centennial, CO
Ways to Make a Lonely Elderly Loved One Happy in Centennial, CO
By Pete Lane, 9:00 am on July 17, 2017

Many seniors experience loneliness at some point in their lives for different reasons, including limited mobility, the loss of a spouse, or a lack of socialization. Here are a few simple things you can do to cheer your senior loved one up.  Give Hugs It may seem like a small gesture, but hugs can make seniors feel loved. You do not have to hug your loved one every hour, or…

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Warning Signs of Hoarding Habits in Seniors in Centennial, CO
Warning Signs of Hoarding Habits in Seniors in Centennial, CO
By Pete Lane, 9:00 am on July 3, 2017

Hoarding is a behavior that becomes more prevalent as a person ages. There are many reasons why a senior may hoard. For instance, dementia may reduce reasoning abilities and make it harder to understand when it is time to let things go. Since hoarding begins slowly, it is important to be aware of the signs to protect your loved one from the dangers of this condition. 1. Recent Changes in…

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Foods Older Adults Should Avoid Consuming in Centennial, CO
Foods Older Adults Should Avoid Consuming in Centennial, CO
By Pete Lane, 9:00 am on June 19, 2017

While eating a healthy diet is important at any age, seniors need to be particularly cautious about their food choices. Older adults often have weakened immune systems, which makes it more difficult to fight off foodborne illnesses. Here are a few foods that can interact with medications or exacerbate health conditions among seniors. 1. Soft Cheeses Because of their low acidity and high moisture level, brie, camembert, and gorgonzola are…

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Ideas for Maintaining a Healthy Heart Rate in the Senior Years in Centennial, CO
Ideas for Maintaining a Healthy Heart Rate in the Senior Years in Centennial, CO
By Pete Lane, 9:00 am on June 5, 2017

According to the John Hopkins Medical Center, approximately 84 million people in the United States live with some type of cardiovascular disease. Heart disease remains the leading cause of death in the country. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Centennial, CO, non-medical home care experts to help their elderly loved ones…

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Nutrition Advice for Older Adults Who Have Had Strokes in Centennial, CO
Nutrition Advice for Older Adults Who Have Had Strokes in Centennial, CO
By Pete Lane, 9:00 am on May 22, 2017

The National Stroke Association claims that over 800,000 strokes take place in the United States every year, and nearly 25 percent of these are recurrent strokes. However, seniors who have had strokes can stave off recurrent attacks with a few dietary changes. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical home care. Centennial, CO, Home Care Assistance…

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Common Health Risks for Aging Women in Centennial, CO
Common Health Risks for Aging Women in Centennial, CO
By Pete Lane, 9:00 am on May 8, 2017

As seniors grow older, the risk for a number of health concerns increases. While family history, lifestyle, and health history all play a role in determining which diseases and conditions might affect your senior loved one, gender can also be an indicator. Women over the age of 65 should especially watch out for the following 7 health concerns.  1. Heart Disease  More women die from heart disease than any other…

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