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Ways to Make a Lonely Elderly Loved One Happy in Centennial, CO
Ways to Make a Lonely Elderly Loved One Happy in Centennial, CO
By Pete Lane, 9:00 am on July 17, 2017

Many seniors experience loneliness at some point in their lives for different reasons, including limited mobility, the loss of a spouse, or a lack of socialization. Here are a few simple things you can do to cheer your senior loved one up.  Give Hugs It may seem like a small gesture, but hugs can make seniors feel loved. You do not have to hug your loved one every hour, or…

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Warning Signs of Hoarding Habits in Seniors in Centennial, CO
Warning Signs of Hoarding Habits in Seniors in Centennial, CO
By Pete Lane, 9:00 am on July 3, 2017

Hoarding is a behavior that becomes more prevalent as a person ages. There are many reasons why a senior may hoard. For instance, dementia may reduce reasoning abilities and make it harder to understand when it is time to let things go. Since hoarding begins slowly, it is important to be aware of the signs to protect your loved one from the dangers of this condition. 1. Recent Changes in…

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Foods Older Adults Should Avoid Consuming in Centennial, CO
Foods Older Adults Should Avoid Consuming in Centennial, CO
By Pete Lane, 9:00 am on June 19, 2017

While eating a healthy diet is important at any age, seniors need to be particularly cautious about their food choices. Older adults often have weakened immune systems, which makes it more difficult to fight off foodborne illnesses. Here are a few foods that can interact with medications or exacerbate health conditions among seniors. 1. Soft Cheeses Because of their low acidity and high moisture level, brie, camembert, and gorgonzola are…

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Ideas for Maintaining a Healthy Heart Rate in the Senior Years in Centennial, CO
Ideas for Maintaining a Healthy Heart Rate in the Senior Years in Centennial, CO
By Pete Lane, 9:00 am on June 5, 2017

According to the John Hopkins Medical Center, approximately 84 million people in the United States live with some type of cardiovascular disease. Heart disease remains the leading cause of death in the country. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Centennial, CO, non-medical home care experts to help their elderly loved ones…

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Nutrition Advice for Older Adults Who Have Had Strokes in Centennial, CO
Nutrition Advice for Older Adults Who Have Had Strokes in Centennial, CO
By Pete Lane, 9:00 am on May 22, 2017

The National Stroke Association claims that over 800,000 strokes take place in the United States every year, and nearly 25 percent of these are recurrent strokes. However, seniors who have had strokes can stave off recurrent attacks with a few dietary changes. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical home care. Centennial, CO, Home Care Assistance…

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Common Health Risks for Aging Women in Centennial, CO
Common Health Risks for Aging Women in Centennial, CO
By Pete Lane, 9:00 am on May 8, 2017

As seniors grow older, the risk for a number of health concerns increases. While family history, lifestyle, and health history all play a role in determining which diseases and conditions might affect your senior loved one, gender can also be an indicator. Women over the age of 65 should especially watch out for the following 7 health concerns.  1. Heart Disease  More women die from heart disease than any other…

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Tips to Help Manage IBS in Seniors in Centennial
Tips to Help Manage IBS in Seniors in Centennial
By Pete Lane, 9:00 am on April 17, 2017

Controlling irritable bowel syndrome (IBS) symptoms after a flare-up can be challenging, which is why seniors and their caregivers should be proactive about reducing the intensity and frequency of flare-ups. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality elder home care. Centennial families trust in Home Care Assistance to help their elderly…

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6 Tips for Seniors Who Want Good Oral Hygiene in Centennial, CO
6 Tips for Seniors Who Want Good Oral Hygiene in Centennial, CO
By Pete Lane, 9:00 am on April 3, 2017

The risk for oral health problems, such as gum disease, lost teeth, dry mouth, and root decay, increases as seniors age. Poor oral health can also lead to infections, heart disease, and diabetes. Diseases, medications, and family history can play a major role in predicting your senior loved one’s oral health. Here are some things he or she can do to keep oral health problems and other diseases at bay. …

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How Sugar and Fat Affect Heart Health in Centennial, CO
How Sugar and Fat Affect Heart Health in Centennial, CO
By Pete Lane, 9:00 am on March 20, 2017

Unhealthy dietary practices are responsible for millions of heart-related illnesses, including congestive heart failure and coronary artery disease. Seniors and their caregivers should understand how fat and sugar affect heart health and what can be done about it. In many cases, seniors can drastically reduce their risk of heart disease with a few simple dietary changes.  Maintaining a high quality of life can be challenging for some seniors, but professional…

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St. Patrick's Day Activities in Centennial, CO
St. Patrick's Day Activities in Centennial, CO
By Pete Lane, 9:00 am on March 6, 2017

Regardless of their age, health, and mobility, many seniors around the world celebrate St. Patrick’s Day by participating in themed events. Although your elderly loved one may be living with Alzheimer’s, there are many activities he or she can participate in to celebrate the holiday. These activities are a great way for your loved one to have fun, keep his or her brain stimulated, and eliminate stress.  Seniors who want…

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