Top 6 Teas That Alleviate Migraine Pain

By Pete Lane, 9:00 am on

When seniors live with frequent or recurring migraine pain, Centennial in-home caregivers may hesitate to use traditional medications like ibuprofen as they sometimes upset sensitive stomachs. Following is a list that features six herbal teas that can offer your loved one some comfort and relief from migraine pain. 

1. Skullcap 

Besides calming your loved one down, skullcap tea will also help to relax blood vessels and let blood flow effortlessly, which will lessen the pressure caused by migraines. The beneficial ingredients in skullcap are flavonoids, which contain anti-inflammatory and antioxidant properties. Keep in mind, drinking skullcap tea may make your loved one a little drowsy for approximately 30 minutes after drinking it.

2. Peppermint 

According to doctors from the Manhattan Center for Headache and Neurology, properties found in peppermint may help to reduce spasms in the gastrointestinal tract that can fuel headache symptoms. Drinking peppermint tea may also help with nausea that’s often brought on by a migraine. 

3. Ginger 

According to a 2013 study published and featured in the Phytotherapy Research, ginger may effectively help reduce symptoms of a migraine. It stops prostaglandins, which are chemicals that are known for promoting muscle contractions and regulating inflammation in the blood vessels of the brain. 

4. Chamomile 

This popular herbal tea can act as an anti-inflammatory, help reduce muscle spasms, and also has soothing properties that may greatly reduce migraine pain. For the best results, Centennial in-home care providers recommend that seniors continually drink this tea throughout the day. They also suggest that seniors specifically drink German chamomile. 

5. Feverfew 

This herb makes a delicious tea and a wonderful remedy for migraine pain because it has a calming effect that reduces stress. The beneficial ingredient of this herb is parthenolide, which has vessel-widening and anti-inflammatory effects. This active ingredient also aids in easing muscle spasms and prevents blood vessels in the brain from constricting. 

6. White Willow Bark 

The chemicals of this herbal tea will help to reduce migraine pain. Salicin is a chemical found in white willow bark that’s close to those found in aspirin. It also contains flavonoids, which are strong anti-inflammatory compounds. The combination of the flavonoids and salicin together is what makes it an effective pain-relieving source.

In addition to migraine relief, seniors might also need help managing other illnesses or injuries. Turn to Home Care Assistance of Centennial for help looking after your loved one. We provide flexible live-in, hourly, and respite home care in Centennial that boosts both physical and emotional wellbeing. Contact us at 303.957.3100 today for more information about our reliable home care and set up a complimentary consultation.