When going over your elderly parent’s living arrangements, your family should consider aging in place as an option. Continuing familiar daily routines in the comfort of home can boost the health of older adults while increasing their independence and longevity. Below are some of the benefits elderly people gain from aging in place.
1. Promotes Independence
Living alone requires your loved one to take on everyday tasks, such as grooming, cleaning, cooking, and running errands. Maintaining as much independence as possible could stave off various illnesses and boost cognitive health. Aging in place gives your parent the ability to do as much as he or she can independently without compromising safety or dignity.
Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Centennial seniors can depend on.
2. Increases Privacy
While aging in place, your parent doesn’t need to worry about sharing a bedroom with others. With control over who visits, your parent can turn away visitors if he or she doesn’t feel up to socializing on any particular day. Other advantages include avoiding issues that are common in assisted living communities and nursing homes, such as strange voices in the hallways and the constant movement of medical professionals in and out of seniors’ rooms.
3. Boosts Mental Health
When older adults leave their homes for various reasons, their quality of life could decrease, and cognitive decline could speed up. However, aging in place can help your loved one maintain familiar routines and allow him or her to continue doing things that bring him or her joy. Your loved one will get up each morning surrounded by familiar sounds, smells, and settings, which can boost his or her mental and emotional health and lower the risk of depression.
Not every senior has the same care needs, which means they don’t all need the same type of home care. Centennial families can rely on Home Care Assistance to provide individualized care plans to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia.
4. Slows Down Memory Loss
Memory loss is a normal part of the aging process, but healthy lifestyle choices and daily activities could boost your parent’s short- and long-term memory. For instance, aging in place allows your loved one to live in an environment surrounded by familiar people and objects that can trigger important memories. Your loved one can keep the social network he or she has formed with members of the community. Even familiar smells and sounds in the home could act as memory facilitators and help your loved one remain connected cognitively in the senior years.
5. Increases Physical Activity
Walking around the home and handling daily tasks provide opportunities to move, which could lower the risk of slips and falls. Your loved one will be responsible for cleaning up around the house, moving items and furniture from time to time, and doing everyday tasks like handling yard work and cooking. As a result, your parent can engage in the physical activity his or her body needs to boost balance and flexibility, lower blood pressure, increase heart health, and enhance the immune system.
If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of in-home care. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping. To schedule a free in-home consultation, give us a call at (303) 957-3100 today.