Knitting has long been a craft that is enjoyed by people of all ages. However, according to Centennial home care agencies, more seniors are beginning to join knitting clubs due to the wealth of health benefits they provide. Along with producing amazing works of art, seniors who get involved with knitting clubs enjoy the following benefits.
Improved Cognitive Health
It is now known that a person’s brain continues to develop neural pathways well into adulthood, and it is necessary to provide regular mental stimulation in order for these pathways to form. As a senior moves through the motions of knitting, counts stitches, and learns new patterns, he or she is constantly providing the brain with opportunities to grow and encouraging the creation of new pathways.
Sense of Purpose
After retirement, many seniors struggle with finding ways to contribute to the world. Knitting clubs often focus on producing clothing, blankets, and other items that can be donated to community service organizations. Knowing that someone’s child or loved one could benefit from the warmth of a knitted hat or blanket can give a senior a sense of purpose and help him or her feel as though they are a part of something.
Knitting has often been described as a relaxing hobby, and avid knitters find that it can help them keep feelings of depression and anxiety at bay. Finishing a pattern and enjoying the admiration from other members of the club can also give a senior a sense of pride and accomplishment.
Although anyone can knit at home alone, seniors who join a club have the added benefit of being surrounded by others who share the same interest. In addition to knitting, club members may enjoy outings to craft shows, supply stores, and one another’s homes. These social opportunities can prevent feelings of isolation while giving a senior something to look forward to each day.
Some seniors give up regular activities when they can no longer drive or when mobility issues arise. With help from Home Care Assistance, your aging loved one can continue doing what he or she loves most. Our hourly and live-in caregivers in Centennial provide transportation, help with tasks around the house, and offer regular companionship. Give us a call at (303) 957-3100 to learn more. We look forward to hearing from you.