6 Types of Tea that Can Provide Relief from Migraines

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Teas that Relieve Migraine Pain in Centennial, CO

When it comes to migraines, not everyone wants to turn to ibuprofen or aspirin to relieve the pain. Instead, many experts recommend drinking tea. Below are six tea blends that can offer the same pain relief for your senior loved one as some over-the-counter medications.

1. Ginger

Drinking ginger tea relaxes blood vessels and increases blood flow to the brain. This herb has beneficial anti-inflammatory properties that reduce migraine-inducing swelling, and it’s known to stimulate natural opiates in the brain, which can reduce pain. Migraine pain can be reduced within minutes of drinking ginger tea, and the beverage can also alleviate nausea and vomiting, which are often triggered by migraine discomfort.

Managing pain from migraines can be especially difficult for aging adults who are living with other health conditions. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality elderly home care. Trust Home Care Assistance to help your elderly loved one age in place safely and comfortably.

2. Jamaican Dogwood

This herb is a popular remedy for migraines, and it’s also used to address insomnia as well as general pain associated with arthritis. Jamaican dogwood tea contains isoflavones, beta-sitosterol, tannins, and organic acids, all of which are compounds thought to offer a variety of medicinal benefits. 

3. Chamomile

Drinking chamomile tea can relieve muscle tension and stress, which are often triggers for a migraine. This herb aids in slowing down nervous system activity and reducing inflammation that causes migraine symptoms. It also has soothing properties that can alleviate the severe pain experienced during a migraine headache. Chamomile tea’s sedative properties can also relieve muscle spasms and make it easier to get high-quality rest each night. 

If your loved one needs assistance with preparing items safely in the kitchen, a professional caregiver can be a wonderful asset. Centennial home care service professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.

4. Feverfew

This tea has been used as a remedy for the treatment of headaches for centuries, and it’s thought to be one of the oldest herbal remedies for migraines. The herb contains phytochemicals known as parthenolides, which can be very effective at relieving migraines. It can even keep blood vessels in the brain from constricting, and it’s often used for migraine prevention as well as pain relief. Brewing the tea enhances its medicinal benefits as well as its flavor. 

5. Green

Green tea is a natural remedy that became popular for treating migraine headaches during the 18th and 19th centuries in Europe. This tea has analgesic properties and is loaded with antioxidants that aid in reducing inflammation in blood vessels and tissues, which helps the body better combat aches and migraine pain. Green tea can also eliminate toxins from the body and reduce stress, which is often the primary cause of a migraine. Daily consumption may even prevent migraines from developing in the first place.

6. Mint

Tea made from the leaves of the mint herb is beneficial for getting some relief from migraines. The major components of mint are menthone and menthol, which are highly effective at relieving migraines and the symptoms associated with them. Mint tea can also reduce inflammation in the gastrointestinal tract that often triggers pain, and it can even curb nausea.

Frequent or severe migraines can be debilitating for some aging adults. Living with serious health conditions can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Centennial seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. Home Care Assistance can be your trusted partner when your loved one needs help with the challenges of aging. Call us today at (303) 957-3100 to learn about our high-quality in-home care services.


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