Eating vegetables is essential to keeping the brain functioning at the optimum level. Incorporating these 11 vegetables into your senior loved one’s diet can boost his or her memory. 1. Beans All types of beans are great because they provide the complex carbohydrates the brain needs, and they help seniors…
Making the decision to hire a home care provider for your elderly parent isn’t an easy task. However, keep in mind that in-home assistance can easily be tailored to meet your family member’s unique needs. While determining whether or not home care is right for your loved one, there are…
When it comes to migraines, not everyone wants to turn to ibuprofen or aspirin to relieve the pain. Instead, many experts recommend drinking tea. Below are six tea blends that can offer the same pain relief for your senior loved one as some over-the-counter medications. 1. Ginger Drinking ginger tea…
Dementia causes changes to the brain that can affect a senior’s behavior. The memory loss associated with dementia can cause seniors to repeat questions and activities. Caregivers might find it challenging to address repetition that interferes with their loved ones’ ability to maintain normal routines. These strategies can help family…
Seniors tend to sleep far fewer hours than their younger counterparts. There are several reasons seniors have difficulty sleeping, and the lack of sleep can end up causing other health problems. If you want your senior loved one to get the best sleep possible, make sure you’re addressing these key…
Prioritizing self-care is the most important thing you can do to prevent caregiver burnout. Since self-care is often the first thing to go when life gets stressful, it helps to add it into your schedule so it just comes naturally. Creating a self-care schedule requires more than just setting an…
Home safety becomes even more important when your senior loved one has dementia. People with dementia are at risk for injuries if they’re unable to make the appropriate decisions to keep themselves safe. These safety tips are easy to implement and can make life easier for you and your loved…
tatistics suggest more than 790,000 people in the United States have strokes each year. The recovery process begins once hospital care teams stabilize the individuals. Regaining impaired abilities after a stroke may take months or years. However, there are remedies individuals can implement to hasten the process. 1. Make Dietary…
Spending time outside can be an excellent way for seniors to enjoy fresh air, boost their mood, and get a little vitamin D. However, certain outdoor activities can be a bit too strenuous for seniors, especially those in poor health. Here are some ideas for fun outdoor activities that can…
Many seniors try to hide symptoms of dementia from their family members. However, failing to get help could cause the condition to progress quickly. Once you understand the warning signs of dementia, it may be difficult for your aging parent to hide the condition. Here are some of the signs…