What Are the Best Activities for Seniors with Parkinson's?

What Are Some Ideal Activities for Aging Adults with Parkinson’s?

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The progressive nervous system disorder known as Parkinson’s can affect movement, but participating in stimulating activities can enhance the vital aspects of life. Family caregivers need to find suitable hobbies and interests for their elderly loved ones to boost their abilities as well as their mental health. Below are some of the best physical and mental activities for aging adults living with Parkinson’s.

Word Association Games

In some cases, Parkinson’s can affect cognitive abilities, but many symptoms are mild. The cognitive domains most affected by the disease include the working memory and attention spans. Promote activities that stimulate your loved one’s brain to boost his or her cognitive function. You can choose fun and practical word association games and puzzles for your loved one to enjoy. Playing these types of games can strengthen vocabulary, verbal concept, and comprehension skills.

Yoga

The movements and breathing techniques used in yoga can be therapeutic for seniors with Parkinson’s. Your parent can enhance his or her posture and mobility doing yoga, and he or she can also loosen tight and painful muscles. Since the disease reduces many abilities, find ways to enhance your loved one’s gait, reduce pain, and prevent falls. Taking up yoga can boost quality of life, increase flexibility, and rebuild confidence levels. 

Many seniors in the early stages of Parkinson’s are able to live on their own, but they may need a bit of help with the everyday tasks of life, such as exercising and preparing nutritious meals. Aging adults who require assistance with the tasks of daily living can benefit from reliable in-home care. Centennial, CO, families trust Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.

Arts and Crafts

Alleviating the symptoms associated with Parkinson’s should be at the top of a family caregiver’s list. The objective is to find fun and productive hobbies, such as arts and crafts, for your loved one that can relieve physical symptoms and promote happiness. When doing arts and crafts, your loved one may feel empowered and in control of his or her life, allowing him or her to focus on something other than the disease. Doing arts and crafts could provide a peaceful haven.

Cycling

Since Parkinson’s is a neurodegenerative disease that impairs both non-motor and motor functions, cycling is a great activity because it increases visuospatial function. You want your loved one to participate in regular exercise such as cycling for as long as possible to provide a sense of normalcy when living with a condition that could have unknown effects on his or her life. 

Mobility issues in the advanced stages of Parkinson’s disease can make caring for aging adults increasingly challenging. If you’re the primary family caregiver for a senior loved one living in Centennial, live-in care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more.

Writing

Although writing doesn’t provide as much movement as cycling or jogging, it can be therapeutic for seniors with Parkinson’s and reduce hand tremors. Your loved one can keep a journal, write a blog, or pen short stories and poetry. Other symptoms associated with the disease may lessen when your loved one takes up creative hobbies such as writing. Creative interests can keep your loved one active, stimulate the brain, and provide a sense of accomplishment, which may boost his or her confidence and prevent depression.

Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a Centennial at-home care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services. Call us at (303) 957-3100 today to talk to one of our compassionate Care Managers about our high-quality home care services.