Creating a simple life can be liberating and empowering for seniors. By eliminating unnecessary commitments, seniors can have more freedom to engage in pursuits that add joy and meaning to their lives. The following are a few steps seniors can take to simplify their lives.
Moving to a smaller house, condominium, or apartment can ease financial worries by reducing the amount spent on a mortgage, property taxes, and utilities. A smaller residence is easier to clean and maintain, which means more free time for enjoyable activities. Many retirement communities offer affordable housing options for active, independent seniors. These communities offer free or low-cost activities, and the homes are also typically designed with the potential physical and mobility needs of seniors in mind.
Seniors with limited mobility often require assistance with day-to-day activities. Living alone at home in the golden years can present a few unique challenges. Trust elderly home care professionals to help your senior loved one maintain a higher quality of life while he or she lives with an illness and performs the daily tasks of living.
Purging closets and drawers of unused items can reduce stress by making it easier to find important items. The best approach is to tackle one room, closet, or drawer at a time by sorting items into three piles designated as keep, donate, and discard. It’s important to be honest when it comes to determining an item’s sentimental value. If an item hasn’t been used in the past year, it’s probably safe to let it go. To keep more clutter from accumulating, your loved one can try to discard or donate one item for every new item purchased.
Decluttering can be an emotionally overwhelming experience for some aging adults. If your loved one requires assistance and encouragement, consider hiring a compassionate live-in caregiver. Some seniors need occasional assistance at home, and oftentimes the family members who take care of them need time away to run errands, take a nap, go to work, or take a vacation. Centennial respite care experts from Home Care Assistance are available on an as-needed basis, giving your family peace of mind that your loved one will remain safe and comfortable while you relax or focus on other important responsibilities.
Unplug Electronics for a Night
The distractions created by smartphones, televisions, computers, and other electronics can keep seniors from connecting with those around them. Encourage your loved one to avoid digital distractions at least once a week by intentionally disconnecting from all electronic devices. He or she can use this opportunity to connect with loved ones, go for a leisurely walk, or spend the evening engrossed in a good book.
Evaluate Household Expenses
The concept of downsizing can also be applied to monthly household expenses, which can reduce financial worries and free up some money that can be directed toward vacations or other joyful experiences. Some creative ways to reduce monthly expenses include:
- Switching to a smaller cable TV package or cutting the cord and opting for Roku, Chromecast, or Apple TV, which offer free and/or low-cost streaming subscriptions
- Opting for prepaid or a reduced cellular service package
- Reducing food waste and multiple trips to the grocery store by enrolling in a meal service that delivers fresh, perfectly portioned ingredients for a home-cooked meal
Encourage your loved one to make his or her life less overwhelming, and consider taking your own advice. Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted Centennial homecare services provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Home Care Assistance is here to help. Reach out to one of our Care Managers today at (303) 957-3100 to schedule a free in-home consultation.