Loss of mobility can be one of the most challenging problems that older adults encounter with age. Trouble moving and walking can not only make activities of daily living difficult to perform, it can lead to depression, isolation and loss of independence. The good news is that many of the mobility problems that come with the aging process are treatable. With the right support, a senior can continue with their normal routines as much as possible.
- Osteoarthritis– This bone disease is the leading cause of disability in those older than age 65, according to the Agency for Healthcare Research and Quality. More than half of Americans in this age group show signs of osteoarthritis, which can severely limit mobility. Prescriptions and physical and occupational therapy are often effective in treating its symptoms.
- Falls and Injuries – In some cases, accidents or falls lead to mobility problems, while in other cases, a fall can reveal a mobility issue that had not been detected. Making sure that your loved one’s home is safe from hazards that can cause falls, such as loose rugs and clutter, can help reduce his or her risk of accidents. And if your loved one has experienced a fall and is recovering at home, it is of the utmost importance to provide them with the 24 hour home care they need promote a safe and fast recovery.
- Cognitive Conditions – Some older adults have mobility problems that are linked to a cognitive disorder such as dementia or Alzheimer’s. Treating the symptoms of these diseases may help restore some mobility while also improving feelings of self-esteem and independence. If your aging loved one is living with a form of dementia, click here to learn about in-home dementia care in South Metro Denver and how a trained caregiver can support daily activities, enhance safety and promote quality of life.
- Natural Changes– Changes in the muscles, bones, and joints affect posture and gait and can lead to weakness that makes it difficult to be mobile. In some seniors, bone mass decreases, leading to a condition called osteoporosis. For adults who do not have osteoporosis, however, remaining active can help slow this natural deterioration. Talk with your loved one’s doctor about a low impact exercise routine that may help stave off mobility issues.
According to experts, mobility problems may be present if seniors have trouble climbing 10 steps or walking a quarter of a mile. If this describes your loved one, talk to his or her doctor who will be able to help pinpoint the cause of mobility issues and recommend options.
For families who are concerned about the health and safety of their loved one as the result of immobility or frailty, reach out to Home Care Assistance. We provide reliable home care Centennial families trust, allowing families to enjoy peace of mind knowing their loved one is in the safe and caring hands of one of our highly trained and compassionate caregivers. To learn more about our home care services, call 303-957-3100 and speak with a friendly Care Manager.