Many seniors have bucket lists of things they’d like to accomplish in their golden years. If you’re a family caregiver, discuss a few healthy and enjoyable bucket list ideas with your aging loved one.
1. Learn a New Language
Many seniors would love to learn a new language, and you can help your loved one with this task in a number of ways. Open Culture offers several free online courses from top universities. Languages offered include Arabic, Chinese, French, and Greek. Many local colleges allow seniors to take courses for nominal fees, and there are also numerous tape programs to assist seniors. Some of these may be available for free at your local library.
2. Support a Charity
Many seniors want to give back to the world. You can help your loved one achieve this goal by getting his or her financial matters in order. Many nonprofit organizations seek senior volunteers, and you can recommend a few of them to your loved one.
Volunteering can make a senior happy and have a positive impact on his or her health and wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional elderly home care. Centennial, CO, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
3. Start a New Hobby
Aging adults are never too old to learn something new. Discuss your loved one’s hobbies and see what resources are available in the community to help him or her pursue them. Many senior centers offer craft and quilting classes, some libraries conduct music classes, and local community theaters may welcome seniors who want to get involved.
Learning new things can delay the onset of dementia and other neurodegenerative diseases. Caring for a senior with dementia can be challenging for family caregivers. Luckily, there is dementia care Centennial families can rely on. Professional dementia caregivers help seniors with dementia stay safe and comfortable at home by preventing wandering, providing cognitive stimulation, and assisting with household chores.
If your loved one enjoys traveling, consider his or her options. Some cruises take special care of seniors, and there are also RV groups consisting of seniors who travel together across the United States. Some seniors prefer traveling and giving back to the community together by volunteering with church-related or other types of nonprofit agencies. Some federal and state parks welcome seniors to live there for free in exchange for a few hours of work each month.
5. Try a New Food
Whether your loved one wants to try a new food or a certain restaurant, you can make his or her dream come true. If the food isn’t available at your local market, try going on the Internet and ordering it online.
6. Read Particular Books
According to Google, there are more than 130 million books in the world. Ask your loved one which books he or she might be interested in reading. Most libraries offer free inter-library loan programs, so seniors and other library patrons can get books to read for free.
7. Redecorate a Room
You may be surprised to learn some seniors don’t appreciate the way the rooms in their homes look. Ask your loved one which room in the house needs an upgrade. Suggest a few magazines and books on redecorating. Together with your loved one, you can redesign the room just the way he or she wants it.
8. Get a Pet
Many seniors feel lonely at times, and pets can offer companionship. Ask your loved one what type of pet he or she would like to keep. It could be a cat, dog, bird, or even a backyard farm animal like a rooster or pig.
9. Paint a Masterpiece
Your loved one may be fond of painting. Many art studios offer art courses for seniors for a nominal fee. Alternatively, you may consider adult paint-by-numbers kits or coloring books for your loved one.
10. Write a Personal History
One of the best ways for seniors to share their life stories and experiences with generations to come is by writing books. While some aging adults are good at recalling major life events, you can help your loved one recall his or her memories by asking simple and engaging questions.
To pursue the challenging activities on his or her bucket list, your loved one needs to maintain his or her health. Homecare agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. Call Home Care Assistance at (303) 957-3100 to learn more about our flexible and customizable senior care plans.